fbpx
Image thumbnail

Wolfpack Performance Tag

Unleash Your Inner Power: The Key to Optimal Fitness and Wellness - A Wolfpack Performance Interview (Part 2) In part 2 of my interview, we talked about food and getting started. You’ve started growing veges. How did this come about? We had some space in the yard, and I wanted to do something but didn’t know what to do. I reached out to Stephen Goses, the mobility movement maestro at Farm Collective. The Wolfpack Performance community met with him and learnt about working with the land and working together to create crops. We’ve had a couple of events there, and I’ve also applied what I’ve been learning in my own backyard.    What’s a typical meal for you? I’m on an animal-based diet, so the majority of my meals are meats and fish, and occasionally I’ll have some vegetables and other carb sources.  I’m not really

Last year was different, it was one that I could not have imagined for obvious reasons and one I hadn’t considered. By the end of the year, I was feeling flat, tired, and a few kilos heavier so I decided something had to change. I reached out to Nick from Wolfpack Performance and started working with him virtually to feel better, move better again, and just be well. I've noticed changes physically and mentally after working with Nick for 6 weeks and I wanted to share some information about Wolfpack Performance and what he does. So without further ado