Whole Foods - The Coconut Store

Benefits of Superfoods Beetroot, Turmeric and Spirulina

As health consciousness continues to grow globally, especially in Australia, more and more people are turning to superfoods to get the nutrients they need to lead a healthy lifestyle. Beetroot, spirulina, and turmeric rank among the most popular superfoods due to their delicious taste and numerous health benefits. We will also show you how to enjoy them all in one product! How wonderful can they be when you mix these superfoods in coconut confetti? The Coconut Store’s Organic Coconut Confetti with Superfood Mix makes it possible! Let's dive deep and discover the benefits of these superfoods and why they are a must-have in your diet. What is a superfood powder? A superfood powder is a dietary supplement that often includes a variety of vitamins and minerals. The term "superfood" originates from the observation that particular foods contain high concentrations of nutrients. Notable

Primal Health Coach Share Primal Health Food and Tips

Interview with a Primal Health Coach

Byadmin

November 11, 2020

Blog, Coconut goodness, Healthy living, Healthy Skin

I recently had a chat with Michelle, a primal health coach, owner of Santosha Wellbeing in Shell Harbour NSW, and yogi. Michelle is a widely respected wellness practitioner and advocate of primal health. During our chat, I asked Michelle a series of questions about primal health to share here on this page. What is primal health? Michelle: Primal health is a lifestyle; it’s not a diet; it’s much more than that. What I’ve found is that the word “diet” makes people feel scared about making changes to how they eat, or it puts people off, and then they approach change with a negative mindset. Primal health is, to an extent, living like our ancestors did without going out to hunt and gather. It involves eating food that is natural, unprocessed, things that our ancestors would have picked from a tree, pulled from the

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The Power of Superfoods: Beetroot, Spirulina, and Turmeric

Interview with a Primal Health Coach

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