How to Use a Neti Pot
A neti pot is a small pot with a slender spout that is used to treat nasal congestion. It has been my go to every May for the last few years, since moving from Sydney to Melbourne. Every year I experience nasal congestion and at times sinusitis, which I have been able to manage better with the use of a neti pot. I'll be honest it takes a bit of getting used to, but once you become accustomed to the sensation of water running through one nostril and out the other you'll look forward to doing it. The benefits far outweigh the awkwardness. How to use a neti pot. Always use pre boiled water or distilled water. Do not use tap water as it can lead to a very serious, even fatal infection. When using boiled water, always allow it to
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