Gut-loving ingredients Tag

New in the store are goodMix Muesli Blend 11 and Blend 13, gut-friendly, all-natural, and nutritious superfoods. Have a bowl for breakfast, or add to smoothies, yoghurt, or bowls. They are suitable for a range of diets, including keto, gluten-free, low-fodmap, vegan, and primal; all you need to do is pick your blend. goodMix Muesli’s Available Blends Blend 11 is a gluten-free, vegan bircher muesli mix that is low-carb, keto-friendly, and low-FODMAP. "Use the blend to ‘feed your gut bugs; it’s been tested by some of Australia’s best gut researchers (CSIRO) and is well fermented by bowel microbes into the beneficial short-chain fatty acid butyrate. This superfood mix is 100% natural, diversely fibrous, completely plant-derived, and mostly organic." The recommended serving size for an adult is 1/3 of a cup of activated Blend 11 daily. Seeds are easier to digest, gentler on the digestive tract, and offer greater health benefits when soaked or activated overnight before