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detox program Tag

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Blog, Coconut goodness, Healthy living, Healthy Skin, Skin Care, Toxic free

As the new year approaches, it's time to start thinking about how to prepare our bodies and minds for a fresh start. One way to do this is by setting goals for yourself! You may implement a New Year Detox plan, which involves a few self-care to get your health back on track. Take advantage of Dr Cabot's Cleanse Information to understand several ways to detoxify the body while boosting energy and metabolism. This blog post will discuss the benefits of a New Year Detox, self-care tips to recharge your body and mind, and how to plan detox for optimal results. Enjoy this season by caring for your physical, spiritual, and mental well-being! Detoxing for the New Year needs discipline; read on to learn our top self-care tips!   9 Self-Care Tips for the Holiday Season Set realistic expectations It can be easy

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Blog, Healthy living, Toxic free

Detox. A prevalent and well-search word every new year. It's a period when people want to make changes by removing the old to make room for the latest trend: a new body, new attitude, new home, new relationships and more. I regularly do cleanouts at home. I have this habit of doing a "new year clean" to eliminate broken, unused, unloved things - essentially clutter. This has been a habit of mine for a very long time. It helps me mentally to start a new year and appreciate clutter-free rooms. Detoxing the body became my top priority. During the gazillion lockdowns, I was a little too carefree with my food and drink choices. I resolved to drink more water, sleep earlier, drink less, and eat less unhealthy food. I also had surgery recently and have had a lot of medication which has

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Blog, Healthy living

Many detox programs are available, and many have a different focus. The Dr Cabot Cleanse is a 15-day detox plan to restore gut and liver health and reduce inflammation and acidity. Before embarking on a detox, take a moment to think about the following: Why do you want to do it? What do you want to achieve at the end of it? Dr Cabot graduated with Honours in Medicine and Surgery from the University of Adelaide, SA and has written numerous health books. The Dr Cabot program enhances the liver’s detoxification pathways, strengthens gut health and alkalinises the body to make you the healthiest version of yourself. "During the early days of the cleanse you may experience symptoms such as headaches, fatigue, skin breakouts, nausea or a change in bowel movements. This is due to your body having to process many years of accumulated

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