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Get Ya Yum On (60 sec Keto) Rich Chocolate Coconut Slice (No Bake) 60g.   In need of a quick and easy mid-afternoon or a late-night sweet treat with ZERO GUILT? Our “no-bake” Rich Chocolate Coconut Slice is so simple! Just add 1-2 tbsp of melted butter/coconut oil or nut butter (VEGAN option) to our mixture. Either roll into balls, press into silicone moulds of any shape and refrigerate or freeze for approx. 5 minutes, all depending on how firm you would like them. Features Each pack makes approx. 4 small squares or 4-8 med/large-sized balls Wheat free Gluten-free Preservative-free No sugar added Only 0.5g carb per serve! Low carb – Keto – Paleo Vegan friendly 60 Sec Keto Ingredients Almond meal, Desiccated Coconut, Cocoa Powder, Erythritol GMO-free, Psyllium Husk Key Benefits Almond meal Provides a good source of healthy fats, protein, and fibre. Supports satiety and helps maintain stable […]

Coconut oils are excellent for food, drink, and personal care products. We can buy it as solid coconut oil or fractionated coconut oil. Many have used coconut oils for a long time in various ways due to their ability. The body can easily absorb it, and its anti-microbial and anti-inflammatory properties are beneficial, amongst other things. Fractionated and solid coconut oils can be refined, bleached, and deodorized, impacting their efficacy, smell, and appearance. Coconut oils, solid or liquid, are excellent sources of medium-chain triglycerides fatty acids, also known as MCTs.  “Fatty acids are the building blocks of the fat in our bodies and in the food we eat. During digestion, the body breaks down fats into fatty acids, which can then be absorbed into the blood. Fatty acid molecules are usually joined together in groups of three, forming a molecule called triglyceride. Triglycerides are also made in our bodies from […]

The Superpowers of Beetroot Powder: Benefits, Nutrients, and Uses Beetroots are part of the beet family and are root vegetables.  Beetroot powder is dehydrated, which helps it to retain a lot of its superpowers, which can get lost when heat treated. The goodness in beetroots benefits us in many ways, from boosting brain power to removing toxins in the body. From the top to the bottom and many things in between. This humble vegetable is full of vitamins and minerals such as: Fibre, which is needed in our bodies to help keep us regular, is a function that is important in eliminating waste. Vitamin C helps to repair and hydrate dry skin and support collagen production. Folate, which is naturally present in a lot of food, including beetroot. It is a B vitamin that the body uses in cells. Protein. Beetroots have a moderate amount of protein which can help […]

I regularly make banana bread using the typical flour and butter recipe, so I was curious about the result of baking a Primal health paleo banana bread with coconut oil and coconut flour. The recipe has zero sugar, and the taste was better than any other banana bread I’ve had. Following on from my Interview With A Primal Health Coach (which you can read by clicking here), Michelle (the primal health coach) sent me a recipe from Family Food. Primal Health Paleo Banana Bread Recipe Ingredients 3/4 cup of coconut flour 3/4 cup of almond meal 1 cup of melted coconut oil and extra for greasing the pan 6 eggs 1/4 tsp vanilla bean powder ( I used extract) 2 tsp baking soda 1/4 teaspoon salt 1 tsp cinnamon 5 ripe bananas ( I used 4 as that’s all I had) pinch of salt 4 1/2 tablespoons of honey Method […]

If you’re a pet owner, you’ve probably heard of the many benefits of coconut oil. This versatile oil has become increasingly popular as a natural remedy for various human ailments, including skin and hair health, digestion, and immune system support. But did you know coconut oil can also benefit your furry friends? In this article, we’ll explore the uses and benefits of coconut oil for pets and some precautions you should keep in mind. In the photo: Meet Jokks. Jokss is our favourite and only 4-legged family member. He is our 14-year-old man who loves long naps, belly rubs, and two walks a day. Unfortunately, he suffers from allergies and skin conditions, so he has a special diet and needs relief from skin irritations. Using coconut oil for pets assists with their overall health and well-being. Coconut oil can help relieve pet skin conditions like bites, stings, or itchy, dry […]

Eco Coconut Dish Brush. Great multipurpose eco bottle brush for cleaning baby bottles, wine glasses and reusable drinking bottles!   Simple and effective design delivers precision cleaning capabilities. Manufactured handles from FSC-accredited timber, aligning with the company’s environmental core values. Eco Bottle Brush Features Effectively removes leftover residues Contains no plastic or toxic chemicals Designed to get into hard-to-reach places Naturally antibacterial Biodegradable Sustainable Cuts through tough grease and is safe on non-stick fry pans Non Scratch Easily removes mould Free from toxic chemicals   Eco Coconut Dish Brush uses FSC (Forest Stewardship Council) certified recycled Rubber tree wood grown on a plantation for their products. They replant the trees at the end of their life, and the wood is used for brush handles. The bristles are made from sustainably farmed coconut husks, the outer part of dried coconuts.   All Eco Coconut products and their packaging and shipping materials […]

Tea Tonic Coconut Loose Leaf Tea 500g. This tropical Tea Tonic blend takes your taste buds on an island holiday. Australia’s healthiest organic tea range (loose leaf and tea bags). Key Features Organic Ingredients Dairy Free Gluten-Free Suitable For Vegetarians Coconut Loose Leaf Tea Ingredients Yerba maté green & roasted (Ilex paraguariensis), Aloe vera bits (Aloe barbadensis), Coconut flakes (Cocos nucifera), Pineapple pieces (Ananas comosus) The tea contains: Yerba Mate from the Ilex Paraguariensis plant.  Yerba Mate is a powerful antioxidant that contains vitamins, essential amino acids, and vitamins. Coconut Flakes Aloe Vera Pineapple Pieces Natural coconut & pineapple flavour. The tea has minimal caffeine, provides natural hydration and replaces electrolytes. Coconut Loose Tea Key Benefits Yerba maté green & roasted (Ilex paraguariensis) Yerba maté is a type of tea rich in antioxidants and nutrients, including vitamins and minerals. It is known for providing a natural energy boost, improving mental […]

Tea Tonic Coconut Tea Caddy Tin 200g. This bright and breezy blend takes your taste buds on a tropical island holiday. Yerba mate contains the natural and unique ‘Martine’ and minimal ‘caffeine’ stimulants, which puts you in a lively mood without letting you crash. Party like carnival while staying hydrated. Taste description – it feels like a holiday & tastes like a “bounty” without the chocolate layer Minimal caffeine – vegan-friendly – gluten-free – mild stimulant – natural hydration Coconut Caddy Tin Tea Key Features Organic Ingredients Dairy Free Gluten-Free Suitable For Vegetarians Coconut Caddy Tin Tea Ingredients Yerba maté green & roasted (Ilex paraguariensis), Aloe vera bits (Aloe barbadensis), Coconut flakes (Cocos nucifera), Pineapple pieces (Ananas comosus) The tea contains: Yerba Mate from the Ilex Paraguariensis plant.  Yerba Mate is a powerful antioxidant that contains vitamins, essential amino acids, and vitamins. Coconut Flakes Aloe Vera Pineapple Pieces Natural coconut […]

Nature’s Delight Organic Coconut Chips 100g. Enhance your cooking with organic coconut chips! Nature’s Delight dedicates itself to providing the freshest nuts, dried fruits, snacks, and convenience lines. With a passion for quality, we guarantee our delectable foods will leave you hungry for more.   Nature’s Delight is a renowned Australian-owned brand offering a range of herbs and spices that are certified organic.   Based in Adelaide, South Australia, the family-owned and operated team prides itself on delivering quality products every time. From roasted almonds to dried cranberries and continental soup mix, Nature’s Delight offers a wide assortment of treats to suit all tastes. With a growing range of wholesome nuts, seeds, dried fruits and more, customers are choosing Nature’s Delight foods as a healthy snack alternative. Features Made from 100% organic coconut Crunchy and delicious Versatile ingredient for various recipes It can be enjoyed as a standalone snack High […]

Melrose Organic Coconut Oil Full Flavour 325ml. Melrose Organic Coconut Oil is a pure, virgin, coconut oil that is cold-pressed at the source from sustainable coconut plantations in the Philippines.  It has a creamy coconut flavour and aroma. Ideal for all types of cooking, including baking, where it can be used as a substitute for butter.   Full flavour coconut oil has not undergone the process of removing the coconut taste and smell.  Features Rich in medium chain triglycerides (MCTs) Contains lauric acid Good source of healthy fats for natural energy Chemical and hexane-free Organic Ingredients Dairy-Free Gluten-Free Suitable For Vegetarians/Vegans Organic Coconut Oil Full Flavour Ingredients 100% Organic Coconut Oil. Key Benefits Nutrient-rich Actively packs essential nutrients that promote overall health and well-being. Heart-healthy The natural fats in coconut oil actively support heart health and can help maintain healthy cholesterol levels. Versatile Cooking Oil Use it as a substitute […]