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Tonika Adaptogenic Creamer Beauty (Vanilla Macadamia) 200g. Our Vanilla Macadamia Adaptogenic Creamer combines coconut MCTs and ground vanilla bean with the highest quality organic macadamia oil powder to create an addictively delicious creamer, with a hint of sweetness. We’ve carefully selected the world’s finest adaptogens known to help boost cognitive function, balance hormones and promote healthy glowing skin.   Medicinal mushrooms along with tonic herbs and nutrient-dense ingredients provide essential nutrients including fibre, vitamins C, E, B1, B3, B5, B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. Our creamers are very low in carbs and sugar, we use a little non-GMO Xylitol and monk fruit to give it a little sweetness. Made with 100% natural ingredients, vegan and keto-friendly.   Adaptogenic Creamer Beauty (Vanilla Macadamia) Ingredients LION’S MANE A powerful and natural nootropic. This medicinal mushroom supports brain function, memory, focus and neurological health. It is rich […]

Tonika 100% Organic Mushroom Powder Reishi 70g. Reishi (Ganoderma lucidum), a superfood called “the Queen of Mushrooms.” With a nickname like that, you are sure to have something special going on. One of the world’s most popular functional mushrooms. For centuries, it has been used in China and Japan, where herbalists have used it to help improve longevity, enhance beauty, and promote overall general health. BENEFITS & FEATURES Immune Support In Traditional Chinese Medicine (TCM), reishi is known as an immune modulator, helping to bring the immune system back into balance. Beta-glucans stimulate the immune system to prevent infection. Sleep Support By balancing the level of stress and aiding in the body’s response to anxiety, reishi mushrooms provide a sense of calm to aid in better quality sleep.   Hydration & Skin Brightening If hydration is your goal, Reshi is for you! Nicknamed “the mushroom of immortality, or ‘fountain of […]

Tonika Plant Protein Endurance Stamina & Repair Classic Chocolate 400g. The plant protein powder you’ll never want to miss! We have been so lucky to partner with Lucy Bartholomew to create this premium plant protein powder. This plant protein powder is unlike our other blends. It combines sprouted and fermented pea protein with Faba Bean Protein, Hemp Protein and a powerhouse of Adaptogens, Tonic herbs and Nootropics. This protein will have you drooling from its smooth texture and classic chocolate flavour derived from the Organic cacao bean. We’ve added Ashwagandha, Schisandra, Siberian ginseng, and Gotu Kola that may enhance athletic performance, promote recovery, increase mental alertness and boost stamina. Our plant protein powders are vegan, keto-friendly, gluten-free, no added sugar and made with 100% natural ingredients. Endurance Stamina & Repair Classic Chocolate Ingredients Organic Sprouted Pea Protein, Faba Bean Protein, Organic Cacao powder, Natural flavours, MCT Oil Powder, Amino9, Monk Fruit […]

Tonika Plant Protein Coconut Salted Caramel 400g Our collagen boosting plant protein combines sprouted and fermented pea protein with a powerhouse of anti ageing adaptogens, beautifying medicinal mushrooms and probiotics with digestive enzymes for a healthy gut microbiome. Our coconut salted caramel protein will have you drooling from the moment you tear open the bag. It has beautiful caramel notes with a hint of sweetness derived from monk fruit. With added bamboo silica, camu camu, schisandra, and tremella mushroom, our protein powder is formulated to promote collagen production and enhance skin hydration for a glowing radiant healthy complexion. Our plant protein powders are vegan, keto friendly, gluten free, low in carbs and sugar and made with 100% natural ingredients. Coconut Salted Caramel Ingredients Certified Organic Sprouted and Fermented Pea Protein, Coconut Milk Powder, Natural Caramel Flavour, Organic Camu Camu Powder, Monk Fruit Juice Powder, Tremella Mushroom Extract, Schisandra Extract, Bamboo […]

Tonika 100% Organic Mushroom Powder Lion’s Mane 70g. Lion’s Mane Mushroom (Hericium Erinaceus) is a powerful Adaptogen and popular Natural Nootropic in Traditional Chinese Medicine (TCM). This ‘smart mushroom’ may look like the flowing mane of a lion, but it tastes like a warm fix of mental clarity. It’s a brain health superfood that helps support memory, focus, nerve health, creativity, and mood. BENEFITS & FEATURES Brain Function & Health Who doesn’t want a sharper brain? Lion’s Mane is a powerful and natural Nootropic. Traditionally used in Japan and China to support digestive health but is now renowned for providing support to the brain and nervous system. Supporting brain function, memory, focus and neurological health.   Memory & Concentration This incredible activity caused by Lion’s Mane is referred to as neurogenesis. Through neurogenesis, brain fog may be lifted, memory may improve, and cognition may be enhanced.   Boosts the Immune […]

What Is the Gut Microbiome? The microbiome is the collective term for the trillions of bacteria. It also has some other microorganisms that live inside and on our bodies. You host around ten times more bacterial cells than human cells! While it’s true that most of these microbes are beneficial and help keep us healthy, some amount of “bad” bacteria is also present. As with all ecosystems, we must maintain a delicate balance for optimum health. When we talk about gut health, we’re referring to the health of these trillions of microorganisms that live inside our gut. The gut microbiome produces short-chain fatty acids, vitamins B and K2, that keep our immune system strong and provide energy. It also helps us digest our food and absorb nutrients to stay healthy. Coconut: A Healthier Alternative to Dairy for Your Gut It’s no secret that the gut loves fermented foods. A growing […]

Googys Protein Shake Good Gut Vanilla 315g Egg white + Collagen + Probiotic for a balanced blend of gut-friendly proteins and probiotics. Easily absorbed by the gut, this dairy-free shake is blended to provide a complete protein while also supporting and nourishing a healthy microbiome. Collagen is renowned for glowing skin and strong bones and by blending in egg white, we’ve ensured a protein profile containing all 9 essential amino acids to additionally support energy and muscle growth. Enjoy glowing skin, good gut health and a strong energised body. A Googys shake is convenient and perfectly portioned with wholefood nutrition, ready for breakfast in just minutes. FEATURES No Added Sugar Gluten-Free Dairy Free Soy Free Peanut Free Non- GMO Good Gut Vanilla Ingredients Collagen Peptides, Free Range Egg White, Coconut Milk Powder, Natural Vanilla and Probiotic (Bacillus Coagulans) RELATED Googys Protein Shake Chocolate Good Energy Protein Shake Chocolate 1kg Googys […]

Coconut oil is rapidly becoming one of the most talked about fats. It has recently become a popular addition to dishes, with more and more people adding it to their meals daily. Both for its flavour and health benefits, coconut oil has become part of many people’s diets. When used correctly, coconut oil can be very beneficial in your diet. However, coconut oil has become heavily marketed, so it’s important to understand precisely why and how you should eat it. Eating coconut oil is good and we’ll tell you why in this article. What is Coconut Oil? Coconut oil is a plant oil extracted from copra (dried coconut meat) or fresh coconut meat. It is also called coconut fat, coconut oil, or coco oil. Coconut oil has about 90% saturated fat, higher than butterfat-with about 63% saturated fat. Its total fatty acid composition is about 60% medium-chain fatty acid (MCFA), the most easily digested form of […]

When you think about coconuts, your mind probably goes to tropical beaches, palm trees, coconuts as souvenirs and delicious coconut water. However, as we all already know, coconuts have many health benefits. Coconut contains many vitamins and minerals, such as iron, zinc, magnesium, and manganese. It also has a high amount of lauric acid (up to 20 per cent), which can help improve your gut health. This article will explain the benefits of coconuts for your gut health.   What’s Good About Coconuts for Your Gut Health? Coconuts are suitable for your gut health, either fermented or unrefined. They contain fibre, prebiotics, and probiotics. Fibre helps your gut by slowing your digestion rate and preventing blood sugar spikes. Inflammation happens when blood sugar spikes; fibre can help prevent inflammation in your gut. Prebiotics are a type of fibre that your gut bacteria eat. They are beneficial because they increase the […]

Locako Collagen Creamer Nootropic (Vanilla Toffee) 300g.   Locako Collagen Creamer is a delicious low-carb, dairy-free, paleo, gluten-free hot drink, coffee and smoothie creamer enriched with coconut milk, MCT and grass-fed collagen. It has traditional cognitive enhancers to boost energy, brain function, memory and focus. Combining the finest quality, clean ingredients such as MCTs, Hydrolysed Collagen, Lions Mane, Ashwagandha, L Theanine and Siberian Ginseng. This Collagen Coffee Creamer May Support: Ketone production Improved mental focus Boosting metabolism Weight loss Reducing stored body fat Natural appetite suppression Thermogenic effect Gut health Improved nail health & skin tone Increased skin hydration Anti-ageing Bone & joint health Collagen Coffee Creamer Ingredients Coconut Milk Powder, Pasture Raised Bovine Collagen, Coconut MCT Oil Powder, Non GMO Xylitol, Natural Flavours, Organic Maca Powder, Siberian Ginseng Extract, L-Theanine, Ashwagandha, Organic Lions Mane Extract, Sunflower Lecithin, Monk Fruit Extract Ingredients Key Benefits Coconut Milk Powder: Provides healthy fats that […]