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Benefits of Kfibre Essential Gut Health Fibre Natural Orange Tub

Kfibre Essential Gut Health Fibre Natural Orange Tub 80g

Kfibre Essential Gut Health Fibre Natural Orange Tub 80g. Orange flavoured prebiotic for your microbiome & gut health management for easy daily use. Features Supports gut health Maintains digestive regularity Promotes microbiome diversity Monash low FODMAP certified & gluten-free Kfibre Essential Gut Health Fibre Natural Orange Ingredients Saccharum officinarum fibre, natural orange flavour, citric acid, colloidal anhydrous Silica, Beta carotene, Stevia. Kfibre contains no artificial colours, flavours, preservatives or chemical stimulants. Ingredients Key Benefits include: Digestive Health: Saccharum officinarum fibre supports healthy digestion by promoting regular bowel movements. Natural Flavour: Enhanced with natural orange flavour, making it palatable and enjoyable to consume. Antioxidant Support: Beta carotene provides antioxidant properties, helping to protect cells from damage caused by free radicals. No Artificial Additives: Free from artificial colours, flavours, preservatives, and chemical stimulants, ensuring a clean and natural product for gut health. Direction for use For use in drinks: Serve size: Mix […]

How to Cut Down Sugar Content When Baking

Did you know that in Australia, the average person consumes approximately 60 grams of sugar per day? That’s roughly equivalent to 14 teaspoons of sugar daily, according to the Australian Bureau of Statistics! This amount exceeds the recommended level set by the World Health Organization (WHO), which advises limiting added sugars to less than 10% of total daily intake. Take steps to meet these guidelines and improve overall health by reducing sugar when baking today. While sugar may make our treats taste delicious, its excessive consumption has a dark side. Always be mindful of the hidden sugars in various foods and beverages, including energy drinks, electrolytes, fruit juices, sauces, condiments, flavoured yoghurts, and processed snacks. Understanding sugar intake and making informed choices are essential for maintaining our well-being and preventing related health issues. Welcome to our guide on reducing sugar content in baking! In this article, we’ll explore practical tips […]

Self-Care Tips and Routine

Welcoming the new year isn’t just about setting resolutions; practicing self-care is also important to ensure a healthy and fulfilling journey ahead. The new year brings new possibilities and challenges, making it the perfect time to focus on our well-being, as it can significantly impact our happiness and success. Prioritising Mental Health Our daily life pace or routine can be overwhelming, and our mental well-being often bears the brunt. It’s essential to acknowledge the importance of mental health in our overall self-care journey. Taking moments to destress, reflect, and unwind can significantly impact our resilience and happiness. Introducing mindfulness practices into our daily routine is a powerful way to nurture mental well-being. Mindfulness involves being present in the moment and cultivating awareness without judgment. Simple practices like mindful breathing or short meditation sessions can be applied to our busy lives, providing tranquillity to our minds amidst our busy schedules. Physical […]

Low FODMAP vs. High FODMAP Coconut Products

FODMAP and Coconut: Are Coconut Products Low FODMAP?

Overseeing a low-FODMAP diet requires a meticulous examination of food choices, particularly when it comes to coconut products. This article will address the pivotal question of which coconut products have low FODMAP. A fundamental aspect of this post revolves around understanding the FODMAP content inherent in various coconut products. This is for individuals adhering to a low-FODMAP diet, aiming for clarity on the compatibility of coconut-based choices within their dietary restrictions. What is FODMAP? FODMAPs, an acronym for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, are a group of short-chain carbohydrates that can trigger digestive symptoms in some individuals. These include fructans, galacto-oligosaccharides, lactose, excess fructose, and polyols like sorbitol and mannitol. Low FODMAP vs. High FODMAP Low FODMAP: Foods that contain lower amounts of these fermentable carbohydrates, making them more suitable for individuals sensitive to FODMAPs. Individuals with conditions like IBS often follow low-FODMAP diets to manage symptoms. High FODMAP: […]

Get Ya Yum On (60 sec Keto) Pizza Base Herb and Garlic

Get Ya Yum On (60 sec Keto) Pizza Base Herb and Garlic 60g and 300g. Missing Your Favourite Pizza? Say Hello to Quick & Easy Low-Carb Pizza Base, Ready in Just 60 Seconds! Delicious, gluten-free, and grain-free with no added nasties and the best part <1g carbs per serve! RECIPE VARIATIONS: Make flatbread, garlic bread, scones, bagels, and mini pizzas, and use mix for crumbling meats, crackers, and more! Features Gluten-free No Sugar Added <1g carb per serve Low Carb – Keto – Gluten Free 60-sec Keto Pizza Base Herb and Garlic Ingredients Blanched Almond Meal, Psyllium Husk, Mixed Herbs (4%) Gluten-Free Baking Powder, Salt Key Benefits Blanched Almond Meal: Packed with healthy fats and protein, almond meal adds a nutty flavour and provides essential nutrients. Psyllium Husk: Known for its fibre content, psyllium husk aids in digestion, promotes a feeling of fullness and supports digestive health. […]

Coconut Bowl Care Tips + Uses

Coconut bowls, with their natural charm, offer a visually appealing and eco-conscious dining choice suited for those embracing sustainable living. At The Coconut Store, we’re dedicated to helping you make the most of your coconut bowls. That’s why we’ve put together our expertise into this comprehensive guide on coconut bowl care, uses and benefits, ensuring that you can enjoy these sustainable and stylish dining companions to the fullest. We believe that understanding how to care for and use coconut bowls can enhance your eco-friendly lifestyle and bring your dining experience to the next level! What useful products can be derived from coconut shells? The coconut shell, often regarded as a byproduct, can be ingeniously transformed into highly useful and eco-friendly items, such as coconut bowls. These bowls represent just one example of how we can harness the natural beauty and durability of coconut shells to create sustainable tableware. By repurposing […]

Noosa Natural Chocolate Co. Dark Chocolate Cherries and Coconut

Noosa Natural Chocolate Co. Dark Chocolate Cherries and Coconut 100g. Take a bite! Let us take you to a place where a touch of sunshine meets the freshest natural ingredients and the finest Belgian chocolates. Enjoy a combination of freeze-dried cherries and coconut wrapped in couverture Premium Dark Chocolate. Features Gluten-Free No Artificial Colours No Preservatives Vegan Freeze-Dried Cherries Natural Coconut Belgian Chocolate Craftsmanship Dark Chocolate Cherries & Coconut Ingredients Dark chocolate (50%)(cocoa mass, sugar, low fat cocoa powder, soy lecithin, natural vanilla flavouring), cherries (25%)(cherries, sugar, sunflower oil), coconut (25%), gum arabic Key Benefits Premium Dark Chocolate: Crafted decadent chocolate with a minimum of 50% cocoa content. It not only tantalises your taste buds with its rich flavour but also offers potential health benefits, such as being a source of antioxidants and potentially improving heart health. Freeze-Dried Cherries: These cherries are freeze-dried to preserve their natural sweetness and […]

ECO. Modern Essentials Carrier & Massage Oil Fractionated Coconut Oil

ECO. Modern Essentials Carrier & Massage Oil Fractionated Coconut Oil 95ml. HYDRATE YOUR SKIN The fractionated Coconut Carrier Oil will allow you to use your essential oils in a new range of ways. Use coconut oil to hydrate the skin or apply essential oils to the body without irritation. Great for use as a body moisturiser, for massage or local topical application. Simply combine a few drops of your favourite essential oil with the carrier oil to use. Note: Fractionated coconut oil, also commonly called “liquid coconut oil,” will remain in a liquid form, as opposed to regular coconut oil. This is because the long-chain-fatty acids (mainly Lauric Acid) causing the oil to solidify at colder temperatures have been removed. This will allow you to use it as a carrier oil in rollerballs, pump bottles or for body application at all times. Ingredients Botanical Name: Cocos nucifera Source: Europe Distillation Method: Hydraulic […]

Keto Adapt Vanilla and Cinnamon | Locako

Locako Keto Adapt Vanilla and Cinnamon 240g. Locako’s Keto Adapt is a super blend of premium ingredients, including collagen, healthy fats, MCTs, electrolytes, magnesium and brain-boosting nootropics. This blend is the perfect addition to power your keto and low-carb lifestyle. Keto Adapt helps you get into ketosis quicker and helps you maintain ketosis much more efficiently, and as an added bonus, nootropics help you stay focused and improve your mental state. Features: Premium Keto Blend Collagen and Healthy Fats MCTs for Energy Electrolytes for Balance Brain-Boosting Nootropics Why Buy Locako Keto Adapt? Locako’s Keto Adapt is a super blend of premium ingredients designed to elevate your keto and low-carb lifestyle. Locako’s Keto Adapt not only helps you get into ketosis more efficiently but also supports staying in ketosis, making it an essential tool for anyone on a keto or low-carb diet. Including nootropics further enhances your mental clarity and […]

100% Organic Mushroom Powder Turkey Tail | Tonika

Tonika 100% Organic Mushroom Powder Turkey Tail 70g. Turkey Tail is one of a variety of mushrooms that have been used for wellbeing purposes for centuries in Asia. Also known as Trametes versicolor or Coriolus versicolor, it got its nickname because of its vivid colour patterns that appear similar to that of a Turkey Tail. FEATURES 100% Organic Dual Extract: Fruiting Body & Mycelium Rich in Polysaccharides Immune Support Natural Wellness Why Choose Tonika Turkey Tail Mushroom Powder? 100% Organic: Tonika ensures the highest quality by using 100% organic Turkey Tail mushrooms in their powder. You can trust that you’re getting a pure and natural product without any harmful additives. Dual Extract: Tonika’s unique extraction process includes both the fruiting body and mycelium of Turkey Tail mushrooms. This captures the full spectrum of beneficial compounds, providing a more potent and effective product. Rich in Polysaccharides: Turkey Tail mushrooms are rich in polysaccharides, natural […]

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