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As the new year approaches, it's time to start thinking about how to prepare our bodies and minds for a fresh start. One way to do this is by setting goals for yourself! You may implement a New Year Detox plan, which involves a few self-care to get your health back on track. Take advantage of Dr Cabot's Cleanse Information to understand several ways to detoxify the body while boosting energy and metabolism. This blog post will discuss the benefits of a New Year Detox, self-care tips to recharge your body and mind, and how to plan detox for optimal results. Enjoy this season by caring for your physical, spiritual, and mental well-being! Detoxing for the New Year needs discipline; read on to learn our top self-care tips!   9 Self-Care Tips for the Holiday Season Set realistic expectations It can be easy

Coconut oil is rapidly becoming one of the most talked about fats. It has recently become a popular addition to dishes, with more and more people adding it to their meals daily. Both for its flavour and health benefits, coconut oil has become part of many people’s diets. When used correctly, coconut oil can be very beneficial in your diet. However, coconut oil has become heavily marketed, so it’s important to understand precisely why and how you should eat it. Eating coconut oil is good and we'll tell you why in this article. What is Coconut Oil? Coconut oil is a plant oil extracted from copra (dried coconut meat) or fresh coconut meat. It is also called coconut fat, coconut oil, or coco oil. Coconut oil has about 90% saturated fat, higher than butterfat-with about 63% saturated fat. Its total fatty acid composition is about 60% medium-chain fatty

Christmas is that time of the year when everyone wants to get together and celebrate the joy of the season. So what better way to get in the festive spirit than to create a magical Christmas table setting? Whether you’re hosting a family dinner or a small gathering of friends, we’ve got you covered with plenty of modern ideas and inspiration.   What to Consider When Setting a Christmas Table When setting a Christmas table, you first need to consider the size. Depending on the number of people attending the event, you’ll need to ensure that the table is large enough to accommodate everyone. You should also consider the type of event you’re hosting and the atmosphere you want to create. If you’re planning a formal dinner, you’ll want to opt for a classic look with a tablecloth and place settings. If you’re

Planning a Christmas dinner party can feel like a challenging task. It requires a lot of time and effort. There are many different dishes and courses to prepare, and you want to make sure there'll be enough food for everyone at the party. You also need to ensure that you have enough plates, glasses, napkins, cutlery, and decorations. Of course, who doesn't want everything to be perfect? One needs to make sure that all the guests are comfortable and happy. There are a lot of factors to take into consideration when you're planning a Christmas dinner party. So, here are some tips on planning a Christmas dinner party for your friends and family. Start with the guest list - it's important to know who will be attending your Christmas dinner party so you can make sure that the menu is suitable

Coconut is a tropical fruit famous for its many culinary and medicinal uses. Many use coconut for both sweet and savoury dishes. It is also a flavour enhancer in many recipes. Nevertheless, there is more to this tropical fruit than meets the eye. Coconut comes in three popular textures: shredded, desiccated, and flaked. Each of these textures affects the use of coconut for food and drinks. Read on to learn more about the various types of coconuts and what makes them unique! What’s the Difference Between Dried and Fresh Coconuts? First, it’s important to note that dried and fresh coconuts differ. Dried coconuts are mature brown coconuts harvested, dried, and shelled. They’re often shredded or ground into a flour-like texture. Since they’re pre-shredded, they’re easy to use in dishes that call for coconut. Dried coconuts are not as sweet as fresh ones

When you think about coconuts, your mind probably goes to tropical beaches, palm trees, coconuts as souvenirs and delicious coconut water. However, as we all already know, coconuts have many health benefits. Coconut contains many vitamins and minerals, such as iron, zinc, magnesium, and manganese. It also has a high amount of lauric acid (up to 20 per cent), which can help improve your gut health. This article will explain the benefits of coconuts for your gut health.   What's Good About Coconuts for Your Gut Health? Coconuts are suitable for your gut health, either fermented or unrefined. They contain fibre, prebiotics, and probiotics. Fibre helps your gut by slowing your digestion rate and preventing blood sugar spikes. Inflammation happens when blood sugar spikes; fibre can help prevent inflammation in your gut. Prebiotics are a type of fibre that your gut bacteria eat.

How do you top off your cake? A dollop of frosting? A handful of sprinkles? Organic coconut confetti? A few people only use the last option, but this delicious topping will send your taste buds dancing with delight! The confetti adds even more flavour to the cake while providing some fun texture that kids and adults love. Do you want to make a delicious coconut cake? We got you! This delicious cake is great for beginners and those who find it challenging to bake. You only need a few ingredients, and the overall texture is fantastic: pleasant density, tenderness, and velvety cut - loved by everyone. So, if you have birthdays, children’s parties, job promotions, engagements, baby showers, or other celebrations and don’t have much time, this recipe will definitely come in handy for you. Enjoy and have fun baking! Preparation time:

With high concentrations of lauric acid, vitamins and minerals, coconut oil is a great natural moisturiser and skin-care product. When used as a massage oil or an ingredient in your beauty products, coconut oil has various benefits for your skin, hair and general well-being. Furthermore, it is also one of the greatest massage oils since it absorbs swiftly into the skin whether used directly from the bottle or hands. It does not leave any greasy residue like other oils, instead soaking in immediately to hydrate the skin. Besides being an excellent massage oil that leaves skin feeling smooth after every session, coconut oil has numerous other benefits. Let’s take a look

I love plants, inside the house, in as many rooms as possible, and plants all around outside. I’m regularly adding to my collection and saving plants that need a bit of TLC by moving them to a special plant triage shelf. We The Wild is an Australian brand dedicated to caring for plants. 100% organic ingredients Made by worms 200+ active microbes Certified for organic production * The worms are fed a specific mix of organics to deliver optimal plant-powering performance. Guano Kelp Humic acid Tree clippings Fish amino Butcher's waste Alfalfa Worm castings Poultry litter Fulvic acid Rainwater The worms are fed a specific mix of organics to deliver optimal plant-powering performance. The blends have been scientifically tested and tested in-home trials. Find the range on the COCO NOTS page. Check out our We The Wild Products:  We The Wild Plant Care Organic Kit Revive + Thrive 2.5kg Pack -It has everything you need to feed & strengthen your plants, whatever

In my household, we like a bit of DIY, mainly when it comes to activities with my daughter. We've made DIY coconut oil playdough in the past, which was fun and messy and part of the appeal to my daughter as she was allowed to make a mess! I recently found this DIY coconut oil play dough recipe on Niulife by Becc Harnas. Fun to play with and left our hands feeling soft. DIY Coconut Oil playdough Ingredients (1 jar) Flour 1 cup ½ cup of salt Coconut oil 2 tsp spoons of coconut oil 1 cup of water Two tablespoons of cream of tartar Food colouring of choice (4-5 drops per dough recipe, more for a darker shade of colour) Method Combine water, food colouring, and coconut oil in a pot or saucepan and mix. In a large mixing bowl, combine